Bloom Blog

What comes to mind when you hear the word mindfulness? For many people, they picture a serene-looking person, legs crossed, thumb and...

Much of recovery is an inside job, one that can be difficult when our relationship with ourselves is on rocky terms. Maybe you didn’t get...

For folks who have been working on their relationship with their body, a bad body image moment can feel like a setback or even a failure....

You wake up, check your phone, and your Instagram account is flooded with flawlessly filtered images of women doing yoga in Lululemon,...