Bloom Blog

Eating disorder recovery is hard work. As we also know, the holidays can be filled with joy as well as stress and struggle. The holiday...

If you’ve ever had to cook meals for yourself, you may have felt frustrated trying to figure out what to eat, when to eat it, and how to...

Health at Every Size (HAES) is gradually circling in wellness spaces, within the body positive movement, and in recovery spaces. Since...

Supporting a loved one in eating disorder recovery can feel overwhelming, confusing, and scary. Despite the best of intentions, your...

Fat folx experience life differently than thin folx do. Fat individuals are severely judged and stigmatized in our society; however, fat...

What comes to mind when you hear the word, “exercise”? I see the image of hopelessly, trudging along on a treadmill, unable to look away...